{"id":500,"date":"2025-08-03T14:08:25","date_gmt":"2025-08-03T14:08:25","guid":{"rendered":"https:\/\/performtrees.eu\/?p=500"},"modified":"2025-08-03T14:08:26","modified_gmt":"2025-08-03T14:08:26","slug":"basic-stepping-stones","status":"publish","type":"post","link":"https:\/\/performtrees.eu\/index.php\/2025\/08\/03\/basic-stepping-stones\/","title":{"rendered":"Basic Stepping Stones"},"content":{"rendered":"\n<p>This workshop,organised by Geddy Aniksdal and Lars Vik from Grenland Friteater in Norway. offered the foundations of physical training for performing artists \u2013 using movement and creative exercises to develop awareness of the body\u2019s expressive possibilities. Through precision work in space, rhythm, and concentration, participants created a solid foundation for further artistic exploration.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-id=\"501\" src=\"https:\/\/performtrees.eu\/wp-content\/uploads\/2025\/08\/1.jpg\" alt=\"\" class=\"wp-image-501\" srcset=\"https:\/\/performtrees.eu\/wp-content\/uploads\/2025\/08\/1.jpg 640w, https:\/\/performtrees.eu\/wp-content\/uploads\/2025\/08\/1-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 640px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-id=\"504\" src=\"https:\/\/performtrees.eu\/wp-content\/uploads\/2025\/08\/2.jpg\" alt=\"\" class=\"wp-image-504\" srcset=\"https:\/\/performtrees.eu\/wp-content\/uploads\/2025\/08\/2.jpg 640w, https:\/\/performtrees.eu\/wp-content\/uploads\/2025\/08\/2-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 640px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-id=\"503\" src=\"https:\/\/performtrees.eu\/wp-content\/uploads\/2025\/08\/3.jpg\" alt=\"\" class=\"wp-image-503\" srcset=\"https:\/\/performtrees.eu\/wp-content\/uploads\/2025\/08\/3.jpg 640w, https:\/\/performtrees.eu\/wp-content\/uploads\/2025\/08\/3-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 640px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-id=\"502\" src=\"https:\/\/performtrees.eu\/wp-content\/uploads\/2025\/08\/4.jpg\" alt=\"\" class=\"wp-image-502\" srcset=\"https:\/\/performtrees.eu\/wp-content\/uploads\/2025\/08\/4.jpg 640w, https:\/\/performtrees.eu\/wp-content\/uploads\/2025\/08\/4-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 640px, 100vw\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>This workshop,organised by Geddy Aniksdal and Lars Vik from Grenland Friteater in Norway. offered the foundations of physical training for performing artists \u2013 using movement and creative exercises to develop awareness of the body\u2019s expressive possibilities. Through precision work in space, rhythm, and concentration, participants created a solid foundation for further artistic exploration.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-500","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/performtrees.eu\/index.php\/wp-json\/wp\/v2\/posts\/500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/performtrees.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/performtrees.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/performtrees.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/performtrees.eu\/index.php\/wp-json\/wp\/v2\/comments?post=500"}],"version-history":[{"count":1,"href":"https:\/\/performtrees.eu\/index.php\/wp-json\/wp\/v2\/posts\/500\/revisions"}],"predecessor-version":[{"id":505,"href":"https:\/\/performtrees.eu\/index.php\/wp-json\/wp\/v2\/posts\/500\/revisions\/505"}],"wp:attachment":[{"href":"https:\/\/performtrees.eu\/index.php\/wp-json\/wp\/v2\/media?parent=500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/performtrees.eu\/index.php\/wp-json\/wp\/v2\/categories?post=500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/performtrees.eu\/index.php\/wp-json\/wp\/v2\/tags?post=500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}